Do you or someone you know suffer from PCOS (Polycystic Ovary Syndrome)? I address the question Chris Powell and I so often receive as to whether or not carb cycling works for those diagnosed with PCOS in this week’s Ask Heidi Anything.
Watch the video to hear my answer. Learn more about carb cycling here.
This video contains general information. You should always discuss dietary and exercise plans with your individual health care provider before beginning a new program.