Inspiration

To begin, begin. 

- William Wordsworth -
#ThrowbackThursday: Missing my peeps!

#ThrowbackThursday: Missing my peeps!

I don’t always celebrate #throwbackthursday, but when I do, it’s because I’m feeling a little misty-eyed and nostalgic about the good ol’ Extreme Weight Loss days! Gosh, those were some…

Tip of the Day: Write it Out!

Tip of the Day: Write it Out!

One of my less talked about tips for transformation success doesn’t have a thing to do with barbells or meal plans: Keep a journal (similar monthly planner/journal as the one…

What “Transformation” Really Means

What “Transformation” Really Means

In March, as part of my Perfectly Imperfect series, I met the absolutely STUNNING Sarah Nicole. Since then, her jaw-dropping transformation and personal journey has been featured on the cover of…

No matter how educated, talented, rich, or cool you believe you are, how you treat people ultimately tells all.

- Unknown -
I am (not) a Pinterest Mom

I am (not) a Pinterest Mom

Every school year it’s the same story. In addition to being bogged down by endless school supply lists, back-to-school shopping, an exhausting re-boot of schedules, and extracurricular activities that won’t…

To My Babies…

To My Babies…

Ruby – your toothy (and somewhat vampire-like) smile is EVERYTHING. There are times when I stumble, bleary eyed and sleep deprived into your room to pick you up from your…

Love Who You Are

Love Who You Are

Love Who You Are. Coming from a woman who seemingly has it all together (key word: “seemingly”), I can attest that this is much easier said than done! All too…

What you do today, can improve all of your tomorrows.

- Ralph Marston -
Reignite Your Fire to Achieve Your Goals!

Reignite Your Fire to Achieve Your Goals!

**Update: Here are the winners of our 6 DietBet entries: Me: Christy Cloer (Facebook), @alishabowling (Instagram), and April Sherlock (Twitter). Chris: Chelsi Byrnes (Facebook), @joshmagill (Instagram), and Carrie Sagel Burns…

I do not think that there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature.

- John D. Rockefeller -
Extreme Weight Loss: Mitzi!

Extreme Weight Loss: Mitzi!

Two painful addictions, one incredible woman…Mitzi’s story is truly remarkable. From the moment we met, I fell in love with everything about Mitzi: Her zest for life, determination to make…

EWL: Our Cheerleader, Rachel!

EWL: Our Cheerleader, Rachel!

Although it may have looked like Chris and Rachel spent most of their interactions one-on-one, I was actually lucky enough to get lots of time behind the scenes with this…

“Greater love has no one than this, than to lay down one’s life for his friends.”

- John 15:13 -

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”

- Helen Keller -

You must do the things you think you cannot do.

- Eleanor Roosevelt -
Happy Birthday, Chris!

Happy Birthday, Chris!

Wishing the happiest birthday to a man that has truly changed the world…my best friend and husband, Chris. His selflessness, compassion, love, brilliance, kindness, and ability to dream big and…

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