Here in Arizona, August/September is when most kiddos are getting ready to head back to school! Since the Powell kids are gearing up to get back into the routine of…
To begin, begin.
No matter how educated, talented, rich, or cool you believe you are, how you treat people ultimately tells all.
Ruby – your toothy (and somewhat vampire-like) smile is EVERYTHING. There are times when I stumble, bleary eyed and sleep deprived into your room to pick you up from your…
- May 8, 2016
What you do today, can improve all of your tomorrows.
I do not think that there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature.
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.