Being a busy working mom is not for the faint of heart. Daily I am faced with guilt—both self-imposed and slung from society—about my choice to pursue a career. I…
To begin, begin.
No matter how educated, talented, rich, or cool you believe you are, how you treat people ultimately tells all.
Ruby – your toothy (and somewhat vampire-like) smile is EVERYTHING. There are times when I stumble, bleary eyed and sleep deprived into your room to pick you up from your…
- May 8, 2016
What you do today, can improve all of your tomorrows.
I do not think that there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature.
“Greater love has no one than this, than to lay down one’s life for his friends.”
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
You must do the things you think you cannot do.
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.