Inspiration

I Am Thankful

I Am Thankful

Today, and always, I am so incredibly thankful for these 5 sweet spirits. The happiness, laughter, pride, and joy that they bring to my life is unlike anything I’ve ever…

“Always do your best. What you plant now, you will harvest later.”

- Og Mandino -

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”

- Thomas A. Edison -
Our “BEST” Surprise Yet!

Our “BEST” Surprise Yet!

Chris and I are so proud and honored to be co-founders of our Be Your BEST AZ nonprofit foundation, and we have an awesome team—comprised of Richard, Jenn, Derek, and…

Weight Loss Wednesday: Sara Haws!

Weight Loss Wednesday: Sara Haws!

There are few things I love more than hearing personal transformation stories from amazing individuals who started their journeys right at home, no boot camp or cameras,  just a goal…

It is not how much you do, but how much love you put in the doing.

- Mother Theresa -

Failures are finger posts on the road to achievement.

- C.S. Lewis -

Never underestimate the importance of having people in your life who can make you smile.

- #foodforthought -

“Success is the sum of small efforts – repeated day in and day out.”

- Robert Collier -

“The future belongs to those who believe in the beauty of their dreams”

- Eleanor Roosevelt -
Extreme 4 Rockstars

Extreme 4 Rockstars

Oh my goodness, what an incredible year of transformations on Extreme Weight Loss, huh?!?! While I am sad the year is over, I am so proud and excited to finally…

“We can’t become what we need to be by remaining what we are.”

- Oprah Winfrey -
EXTREME WEIGHT LOSS: CASSIE

EXTREME WEIGHT LOSS: CASSIE

  What an AMAZING, emotionally charged year it was with sweet Cassie!! This pretty lady overcame SO many personal obstacles and self-esteem issues during her transformation year, and it was…

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway”

- Earl Nightingale -

Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them.

- Vaibhav Shah -
Chatting It Up With EWL’s Jayce!

Chatting It Up With EWL’s Jayce!

Who wasn’t blown away by this guy last night?  With the humor, the mad song-writing and performing skills, and one incredible physical and emotional transformation, how could you not be?!…

“If we did all the things we are capable of doing, we would literally astonish ourselves.”

- Thomas Edison -
At Home Transformation: Alannah

At Home Transformation: Alannah

While we don’t have a new episode to share with you all tonight, I still wanted to share one of my favorite transformations with you! Especially since it’s Transformation Tuesday :).  I…

You are good. But it is not enough just to be good. you must be good for something. You must contribute good to the world. The world must be a better place for your presence. And the good that is in you must be spread to others…”

- Gordon B. Hinkley -
I am (still) Perfect…

I am (still) Perfect…

In speaking to a group of new friends, I had the opportunity to share my thoughts on “perfection”. It made me think of this post, one of the earliest posts…

Where Are They Now: Jami Witherell

Where Are They Now: Jami Witherell

I was so excited to receive this update on our good friend, Extreme Weight Loss Season 3’s, Jami Witherell. Pursuing her dreams! Chris and I are so proud of you, Jami! Just…

To the Inspiring Coach Bob

To the Inspiring Coach Bob

To one of our dearest friends, Bob, we couldn’t be any more proud of the person you have become over the last year. Let’s be honest…you’ve been as amazing as…

Paying it Forward

Paying it Forward

Chris and I consider ourselves blessed to have the jobs that we do. Not only do we have a front row seat to watching peoples’ lives change on the show,…

People Pleasers

People Pleasers

My super special guest blogger today probably needs no introduction as she has become one of the most popular and loved Extreme Weight Loss Season 3 transformations so far this…

To Mike, The Superhero!

To Mike, The Superhero!

Mike…aka Superhero, Unlike many of the people we work with, you had an epiphany within the first week of your journey – when your medical exams disqualified you. Instead of…

Finding Strength In Our Struggles

Finding Strength In Our Struggles

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” -Arnold Schwarzenegger We are all human….

Miss Alyssa

Miss Alyssa

Miss Alyssa ☺ You have guts, my sweet girl. Your guts, your courageousness, and your choice to share your deepest darkest struggles with the world will do (and is doing)…

I Can’t!

I Can’t!

I’m sure this incredible woman needs no introduction to those that watch Extreme Weight Loss religiously. But for anyone that may have missed one of our most jaw-dropping transformations every,…

Truly Stunning Trina!

Truly Stunning Trina!

Trina, You so gracefully shared your struggles with the world, and taught us all the power of perseverance. Your journey was full of ups and downs (just as life is),…

For our Warrior, Jami!

For our Warrior, Jami!

Jami, We had the honor and the privilege of witnessing a true transformation within you, and it has changed our lives forever. You came from a place of such darkness…

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