We deal with a lot of really tough issues on Extreme Weight Loss, and last night’s episode with Melissa was no exception. After losing her husband Mike to Post-traumatic Stress…
Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them.
“If we did all the things we are capable of doing, we would literally astonish ourselves.”
“You are good. But it is not enough just to be good. you must be good for something. You must contribute good to the world. The world must be a better place for your presence. And the good that is in you must be spread to others…”
I am Perfect. Perfectly imperfect, that is. I use the word “ perfect ” a lot, and oftentimes had people remind me that nothing is perfect. I totally disagree. I…
- January 18, 2013
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.