Fit Pregancy: Stick-With-It Secrets From Trainer Moms
It?s Labor Day. What better way to celebrate than by sharing a few of my favorite tips for mamas with ?labor? in their near future
It?s Labor Day. What better way to celebrate than by sharing a few of my favorite tips for mamas with ?labor? in their near future
It’s time we have a chat?about your footwear. Would you wear stilettos rock climbing? Or how about a cute pair of wedges for a quick
I am so excited!! A winner has been chosen!! See the rafflecopter below to see if you’re our lucky winner! If you’ve won, we
This shirt! I don’t think a more appropriate one exists for my Cashy boy. RAD, he is indeed. And here is why: 1. Cash makes
So I know many of you have questions and concerns after last night?s episode. To answer frankly, some people just aren?t ready for this process.
The weather still may feel summer sticky, but rest assured fall is just around the corner! With the change in season, comes a whole new
Being that I’m a mom on the go, it’s so important that I’m always prepared…and for me that starts with the right bag to fit
If there is any word to sum up our dear friend Sara, it has to be inspirational. Although it may have been a long road
Originally published on AccessHollywood.com.
YAY! A winner has been chosen!! See the rafflecopter below to see who the lucky winner is! If you’ve been chosen we will contact you
You know that feeling when you wake up in the morning, head to your closet, look around, and you feel like you have NOTHING
What an AMAZING, emotionally charged year it was with sweet Cassie!! This pretty lady overcame SO many personal obstacles and self-esteem issues during her
Okay guys, let’s be completely honest…how many times have you turned on EWL, grabbed a heaping bowl of ice cream, and plopped yourself on the
Oh, Georgeanna. You, my wise friend, were an absolute dream this year. Chris and I cannot begin to tell you just how amazing it was
No matter what your family make-up is?from one to twenty-one?good nutrition can truly be a family affair! And when the whole family is involved, it
“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway”
How lucky were we to have our very own beauty queen grace our EWL stage?! Witnessing the transformation of the spunky, energetic Miss Brandi was
IMG provided by? ABC – Rick Rowell We experienced an EWL first during last night’s episode when we had a finale proposal!! I can’t even
Remember this babywearing post from a few months ago? Our Ruby was still just a tiny little thing. My, how time is flying…Way too quickly,
You all are always so sweet to compliment my wardrobe style! For all of you who have been asking, here’s the link to the dress
We deal with a lot of really tough issues on Extreme Weight Loss, and last night’s episode with Melissa was no exception. After losing her
Originally published on WorldLifestyle.com. This yummy combo of veggies and avocado is SO tasty and incredibly simple to make ? a must for a mother
Four years married to my best friend. While this number sounds so small at the moment, it sure feels like you and I have lived
Here’s the video I’ve been promising you for almost 2 months now! My little man, Cash, belting out the National Anthem at our finale shoot.
Bruce Almighty. Yes, he is deserving of this name, and I have no doubt you’d agree. It isn?t often I meet people like Bruce, people
There were lots of ups and downs during Mehrbod’s journey on the show. First, he broke our record for Phase 1 when he lost a
Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them.
These boys, I tell ya’. Put them together and you never know what you’re gonna’ get! They’re up to no good again…just going around making
…with my (Johnny) Cash shirt and some (Bob) Marley tunes. All I need is a Ruby necklace and a Matix hat to complete the Powell
Who wasn’t blown away by this guy last night?? With the humor, the mad song-writing and performing skills, and one incredible physical and emotional transformation,
You asked, I’m sharing! The lip you see me sporting nearly every single day is a cinch! So easy, anyone could do it :). I
“If we did all the things we are capable of doing, we would literally astonish ourselves.”
I just got word of the who the lucky winner is for a brand new, not-yet-released Nano 4.0?s! A Huge congrats to: Scott Johnson ?My
Oh boy?where do I even begin ?. I type these birthday wishes to this birthday boy as he hunches over the keyboard, literally on top
I know there’s a lot of intrigue around what happens to our peeps after the show. Do they maintain their weight afterwards? What kind of
While?we don’t have a new episode to share with you all tonight, I still wanted to share one of my favorite transformations with you! Especially
After this weeks episode I got a huge influx of questions and comments from you guys about the dresses I wore throughout the show. I
[slideshow_deploy id=’7960′] These two. OMG. Can I just say we had the time of our lives together? I have never met a more hilarious and
You guys have been asking about the dress I wore on The View today, the link is below!
If you don?t remember this gem of a guy from Extreme Makeover: Weight Loss Edition season 1 (yes, this was the previous title of our
You guys! I am so excited to announce that we are expanding our team. We’re currently looking for creative individuals with writing experience who can
[slideshow_deploy id=’7862′] You all loved?her transformation on Tuesday night, now Charita?is back to answer some of our favorite questions, give her fave recipe, and share
Chris and I couldn’t be happier with the season 4 kick off of Extreme Weight Loss. The support we’ve gotten has been absolutely incredible –
Our Season 4 peeps did such an amazing job during their yearlong transformations, that they inspired me to do a mini transformation of my own!
The amazing Erika has been at it again! Check out another one of her awesome healthy?but oh, so yummy?treats just in time for the holiday
?You are good. But it is not enough just to be good. you must be good for something. You must contribute good to the world.
What better way to break in the grill this Memorial Day than with a delicious recipe from our friend, and celebrity chef, Rocco DiSpirito! Enjoy
Meredith, oh Meredith?oh how we have missed her!! As one of the leading transformations in season 3 of Extreme Weight Loss, Meredith has gone on
Avocado in my smoothie?? Yes please! I know what you’re thinking…and yes, avocados are normally reserved for salads and Mexican food. You’ll be amazed what
A year ago we were celebrating the amazing transformation of one of the spunkiest couples we’ve ever met – Ashley and Jason Hylton. Initially we
Our good friend, Mike Epstein, is one of our Extreme Weight Loss superstars!!! As one of the leaders of the season 3 pack, Mike dropped
I can?t tell you how many comments we’ve gotten about Chris? favorite black socks he wears — pretty much everywhere –and pretty much every day.
The Powell Pack’s workout of the day! You’ll need no more than 30 minutes from warm up to cool down. You can do this workout
I couldn’t be more excited about the new issue of?Arizona Parenting?- featuring the entire Powell 6-Pack!!! We had so much fun as a family (yes,
Racking your brain for the perfect Mother’s Day gift? How about a personalized VIDEO message from this hunky man? Yup, you’re reading this right?. I’m
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