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Oh Baby! My Babywearing Workout

POSTED ON March 18, 2014

Oh baby! I’m not sure whether it’s the sleep deprivation or just the passing of time that makes a new mom forget what it was like to try to juggle life, fam...
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Colorful Cutlery

POSTED ON October 9, 2013

How darn cute are these??? Hands down, the prettiest knives I’ve ever seen ;). With the amount of prepping, cooking, and cutting that goes on in our kitchen, a go...
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Choose More, Lose More for Life

POSTED ON May 28, 2013

Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC’s breakout hit Extreme Weight Loss. Now, building on his b...
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What’s In My . . . Fridge!

POSTED ON May 24, 2013

Ever wonder what the Powell Pack piles in their fridge? While this does change often, depending on what “kick” we are on or how long we are in town, this list a...
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Fitness Fads: Fab or Flop?

POSTED ON May 20, 2013

Fitness fads. They are everywhere these days. You can’t turn on the tv late at night without being suckered into a new sales pitch on why some machine or method i...
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What Tunes am I Working Out to This Summer?

POSTED ON May 17, 2013

Yes, I do workout to some slow jams :-)! Bruno Mars’ Unorthodox Jukebox Album – Locked Out of Heaven, Show Me, If I Knew, Money Make Her Smile, Treasure [...
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