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What’s in Our Fridge

What’s in Our Fridge

Alright guys, moment of truth… I secretly love taking a peek in other people’s fridges! I know, I know, it sounds a little crazy, but since I am constantly on the hunt…

Fitness is Fun: Pilates

Fitness is Fun: Pilates

Of all of the forms of fitness Chris and I have tried during our “Fitness is Fun” journey, Pilates is—by far—the most commonly asked about exercise from our friends, family,…

Fitness is Fun: Pole Fitness

Fitness is Fun: Pole Fitness

  Okay guys, we’re nearly a month into those New Year’s Resolutions, and you’re still (I hope!) going strong! Sadly, it’s about at this time of year that that fire…

Fitness is Fun: Aerial Silks

Fitness is Fun: Aerial Silks

  If there is anything I can spread awareness about, it’s that healthy living should be a lifestyle, not a quick fix. And if you’re anything like me, you need…

Fitness is Fun: Barre Ballet

Fitness is Fun: Barre Ballet

  Without a doubt, one of the biggest struggles I hear for why people stop exercising is, “It’s so boring. I have a hard time doing the same thing over…

Green Grinch Shake

Green Grinch Shake

I canNOT believe the holidays are already here again! And while I love this magical season, let’s be honest—it’s definitely the most stressful time of year. Between kids, work, school,…

Grocery Shopping 101

Grocery Shopping 101

While going to the grocery store is somewhat therapeutic for some, it’s kind of like pulling teeth for me. Really. I’d rather clean the bathrooms and do laundry. Reason being…it’s…

Rapid Fire—Volume 2

Rapid Fire—Volume 2

    As much as I love sharing instructional, informational videos with all of you, let’s be honest—the real fun happens when Chris and I strip down (figuratively, of course…

Clean Cheat // Muddy Buddies

Clean Cheat // Muddy Buddies

Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo—Extreme Transformation‘s got you covered! These clean cheat Muddy Buddies are…

Extreme Weight Loss: Mitzi!

Extreme Weight Loss: Mitzi!

Two painful addictions, one incredible woman…Mitzi’s story is truly remarkable. From the moment we met, I fell in love with everything about Mitzi: Her zest for life, determination to make…

EWL: Our Cheerleader, Rachel!

EWL: Our Cheerleader, Rachel!

Although it may have looked like Chris and Rachel spent most of their interactions one-on-one, I was actually lucky enough to get lots of time behind the scenes with this…

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