Fall Favorites: Fab Fit Fun Edition

Fall Favorites: Fab Fit Fun Edition

So if you missed my mess of a box opening today with little Miss Ruby Lane (where I attempted to apply lipstick with the cap on and totally painted outside…

#ThrowbackThursday: Missing my peeps!

#ThrowbackThursday: Missing my peeps!

I don’t always celebrate #throwbackthursday, but when I do, it’s because I’m feeling a little misty-eyed and nostalgic about the good ol’ Extreme Weight Loss days! Gosh, those were some…

Tip of the Day: Write it Out!

Tip of the Day: Write it Out!

One of my less talked about tips for transformation success doesn’t have a thing to do with barbells or meal plans: Keep a journal (similar monthly planner/journal as the one…

Happy National Lazy Mom Day!

Happy National Lazy Mom Day!

Happy Heidi Powell Day! I mean…National Lazy Mom Day. 😉 Okay, I know in some ways I’m not really a lazy mom—there is a LOT I do—but sometimes when your…

Six Tips for Diet Success

Six Tips for Diet Success

Keeping to a meal plan or diet long-term can seem daunting. How am I supposed to eat healthy forever?! But the truth is, long-term success means replacing bad habits with…

What “Transformation” Really Means

What “Transformation” Really Means

In March, as part of my Perfectly Imperfect series, I met the absolutely STUNNING Sarah Nicole. Since then, her jaw-dropping transformation and personal journey has been featured on the cover of…

Red, White, and Blue Açaí Bowl

Red, White, and Blue Açaí Bowl

I may be a little late to the party, but I recently discovered Açaí bowls, and it’s safe to say, I’m completely hooked! If you haven’t heard of Açaí, it’s…

Summer Must-Haves: FabFitFun Edition

Summer Must-Haves: FabFitFun Edition

From the beach roundie to the positive affirmations on the RealHer Lip Kit, it’s no surprise that I loved the last box FabFitFun sent me! FabFitFun bundles together the latest in fashion,…

Avoiding Road Trip Road Blocks!

Avoiding Road Trip Road Blocks!

I’m sure it’s apparent through some of my posts that we travel a lot! And travel can oftentimes mean extra calories, unfortunately. I mean, please tell me I’m not alone…

Mother’s Day Tribute + Gift Guide

Mother’s Day Tribute + Gift Guide

Diaper changer, carpool driver, fight mediator, sock matcher, laundry doer, dried applesauce on the floor scrubber, lunch maker, report writer, homework corrector, chore list maker and implementer, and hug giver….

Corn and Black Bean Salsa

Corn and Black Bean Salsa

This yummy combo of veggies and avocado is SO tasty and incredibly simple to make—a must for a mother of 4! Paired with our favorite multigrain tortilla chips, it’s sure…

What’s in Our Fridge

What’s in Our Fridge

Alright guys, moment of truth… I secretly love taking a peek in other people’s fridges! I know, I know, it sounds a little crazy, but since I am constantly on the hunt…

Fitness is Fun: Pilates

Fitness is Fun: Pilates

Of all of the forms of fitness Chris and I have tried during our “Fitness is Fun” journey, Pilates is—by far—the most commonly asked about exercise from our friends, family,…

Fitness is Fun: Pole Fitness

Fitness is Fun: Pole Fitness

  Okay guys, we’re nearly a month into those New Year’s Resolutions, and you’re still (I hope!) going strong! Sadly, it’s about at this time of year that that fire…

Fitness is Fun: Aerial Silks

Fitness is Fun: Aerial Silks

  If there is anything I can spread awareness about, it’s that healthy living should be a lifestyle, not a quick fix. And if you’re anything like me, you need…

Fitness is Fun: Barre Ballet

Fitness is Fun: Barre Ballet

  Without a doubt, one of the biggest struggles I hear for why people stop exercising is, “It’s so boring. I have a hard time doing the same thing over…