Rapid Fire Volume 4: Powell Pack Expansion?
Sometimes, by the end of a long day of shooting, Chris and I get a little stir crazy?which either results in a lot of fun
Sometimes, by the end of a long day of shooting, Chris and I get a little stir crazy?which either results in a lot of fun
As women, it is so common to want to have a tiny, feminine waist, and sometimes that desire for perfection causes us to go to
If men are from Mars and women are from Venus, it’s no wonder I never have any idea what’s on Chris’ mind! This year to
Clearly, Chris and I have WAY too much fun filming these quick videos. Like I wish we could shoot ONLY these kinds of vids!
What’s black and blue and sore all over? Me, after a nice long Gua Sha muscle therapy sesh!! Aye… After posting a pretty controversial pic
As much as I love sharing instructional, informational videos with all of you, let?s be honest?the real fun happens when Chris and I
It’s a brand new year, the fire is lit, and you’re ready to do what it takes to reach your health and fitness goals…the only
Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo?Extreme Transformation‘s got you covered! These
Is it just me, or does old St. Nick get all the glory around the holidays? I’m all for a little friendly (or not so
Today is the day we’ve been waiting for! Although Christmas is only three days away, today is even, dare I say, more exciting than the
Instead of standing out in the cold, waiting in long lines, and battling it out with other moms over the last sale-priced Barbie, you can
With four crazy kiddos running around, there?s never a shortage of hilarious phrases spoken in the halls of the Powell home. As the years
Thanksgiving is only a few days away…which means lots of?stuffing, mashed potatoes, rolls (my fave), turkey, pumpkin pie, and probably a handful of other pies
I may not be the craftiest mom in town, but something about the holiday season has me itching to be a hot glue gun slingin’
Living in sunny AZ, Chris and I are so blessed to have over 300 days a year of perfect hiking weather. Not to mention, we’re
Summer is long gone, fall has come to an end, and those frigid (okay, maybe not in AZ) winter temps are rolling in…you know what
A few months ago, Chris and I had the chance to head to Reebok Headquarters in Boston to help choose the face of their incredible “Be
Holiday traditions are big in my family, and on the Lane side, one of our favorite traditions is our annual Halloween Soup + Chili Cook
When I first blogged about being Perfectly Imperfect I never thought that it could turn into what it is?.a movement! Each time one of you
Before I share my new favorite healthy indulgence (in the form of chocolate cake…mmm), I want to share with you my favorite 9-year old daughter.
I get a lot of questions about supplements: What do I think about this one? Does this one really help you lose weight? I?m pregnant
From the outside, it may appear that Chris and I have these crazy-unlimited reserves of energy on tap and ready for use at all times!!
During each season of?Extreme Weight Loss,?we get a ton of questions regarding the skin removal surgery that many of our contestants undergo at the end
I cannot believe that after a year of hard work (or FIVE years, to be exact), many months of anticipation, and a heckuva lot of
Last night was definitely bitter sweet. The final episode of each season brings both a huge amount of pride and gratitude, as well as a
Ladies and gentlemen?our Fit Fashionista, Miss Kim Williams!! It was quite the year for Kim, and the journey definitely wasn?t all smooth sailing, but by
Alright guys, who’s ready for a cheap, easy, delicious, AND nutritious snack??? I am, I am!! Ranch lovers everywhere, get ready for your minds to
Throughout the last 5 seasons of EWL, I find myself often talking about?how our peeps impact?our lives much more than we feel like we could
What’s the ONE thing that’s even better than Christmas morning? Okay, maybe nothing that we can talk about on the blog, at least ;). But
Two painful addictions, one incredible woman?Mitzi’s story is truly remarkable. From the moment we met, I fell in love with everything about Mitzi: Her zest
Who?s ready for another Commercial Break Burn during tonight?s episode of?Extreme Weight Loss?! No better way to spend this Tuesday night…or really?any?night for that matter:
With so many finales to film and events to attend, there is no way I can buy a new outfit for every occasion! Both financially
John and Panda… where do I begin? Two very different people, two very different backgrounds, and two very different journeys of transformation! Yet, both turned
?A weekend in the Hamptons? was something I had only heard of and dreamed of someday doing. Thanks to Women?s Health Magazine and Domino Magazine,
Sis, *Every Pearl is unique, no two are alike. *There is no way for an oyster that hasn’t been wounded to produce pearls, because a
In our crazy busy and ever-changing (but wonderful) life, there seems to be only one constant: We are ALWAYS on the go! In the beginning
In our crazy busy and ever-changing (but wonderful) life, there seems to be only one constant: We are ALWAYS on the go! In the beginning
I was fortunate to spend a lot of one-on-one time with Jenn this year and be a part of her transformation firsthand.?I know her fight-or-flight
I don’t know about you, but last night’s episode (and the entire journey, for that matter) tugged at my heart strings and hit pretty darn
I know, I know…this wasn’t quite the ending you envisioned, right?! I’ve read a bazillion opinions and comments on Shane and Marissa’s situation post-episode, and
Five years with you. On one hand, these 5 years seem like the longest 5 years of my life, no offense. This is ONLY meant
I love summertime – endless sun, lots of swimming, and extra time with my kiddos! But trying to get a workout in with 4 kids
How could you not just fall in love with these two?? Not only are Cain and Tiffany totally inspiring and hardworking, they are hilarious, fun-loving,
Not only have I been blessed in my life to have one amazing, larger-than-life, and loving father to teach me many valuable lessons, but I
The temperatures here in AZ are deadly hot and only getting worse, and my kiddos are constantly begging for a cool summer treat to beat
With Father?s Day coming up, I can?t get my sexy baby daddy off my mind, so here?s a little Motivation Monday – a shirtless Chris
Yet another incredible episode with not one, but TWO jaw-dropping transformations! And how cool was it to finally get a little sneak peek into how
Alright, Extreme Weight Loss fans,?after last night’s episode, it’s easy to see why we love Raymond and Robert so darn much. Their sincerity, kindness, work
It is with so much excitement and pleasure that I bring you this HUGE news! Chris? and my book, Extreme Transformation: Lifelong Weight Loss in
Flashback Friday to Extreme Weight Loss season 4 finales. Crazy how fast time flies…one year later and 20 more lives transformed! #ILoveMyJob
Thank you, thank you, thank YOU, to everyone who took the time to enter our Reebok Pump Giveaway!! I wish we could give you ALL
Guys, our “Shape Up for Summer” DietBet begins in just two days! Have YOU signed up yet?! Not only can you win money for losing
Chris and I feel so fortunate to get wonderful emails, questions, and comments from so many of you each and every day. As much as
I love celebrating holidays and creating traditions with my kiddos, but as a busy mom, all the crafting and clean up that comes with celebrations
Wishing the happiest birthday to a man that has truly changed the world…my best friend and husband, Chris. His selflessness, compassion, love, brilliance, kindness, and
Because February is the month of love, I thought it would be fun to feature an at-home transformation journey focused on using the power of
I love love, and I love celebrating love… but sometimes the old stuffed animal and chocolate Valentine’s routine can get a little redundant. ?Finding new,
I almost can?t believe it. My baby is 10 years old! What??! It seems like it was yesterday that this cuddly baby boy couldn?t leave
Valentine’s Day is coming up, and I must say…breakfast in bed is one of my favorites. We’ll be skipping on the pancakes this year and
Every Valentine’s Day it feels like Chris and I play the same game – “I won’t you get anything if you don’t get me anything!
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