Pretty twinkling lights, giddy kids, a million not-so-healthy eats and treats, cooler temps, and lots of family time—this time of year is hands-down my favorite! I’ll be the first to…
To begin, begin.
- William Wordsworth -
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.