Chances are that you are here as a result of the AMAZING Facebook LIVE I did with Drew Manning—aka “The King of Keto”—answering all of your burning Keto questions. If…
To begin, begin.
- William Wordsworth -
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.