"Heidi Powell"

Commercial Break Workout: Total Body Blaster

Commercial Break Workout: Total Body Blaster

Who’s ready for another Commercial Break Burn during tonight’s episode of Extreme Weight Loss?! No better way to spend this Tuesday night…or really any night for that matter: Getting fitter yourself while watching…

EWL: What We Wore!

EWL: What We Wore!

Guys, I am SO blown away with all of the sweet comments regarding Rachel’s and my finale outfits on Tuesday! I appreciate all the love so much. For those of…

4th of July Berry Cream Pie Parfaits!

4th of July Berry Cream Pie Parfaits!

Nothing says “America” like a good old fashioned cherry pie, especially during a 4th of July backyard BBQ! Unfortunately, nothing says carb + sugar bomb quite like cherry pie either….

EWL Commercial Break Burner!!

EWL Commercial Break Burner!!

  Torn between making time for your favorite show and still having enough time to get a work out in? Just combine the two!! The average 2 hour television program…

Reebok Pump Giveaway!

Reebok Pump Giveaway!

Guys, our “Shape Up for Summer” DietBet begins in just two days! Have YOU signed up yet?! Not only can you win money for losing weight by playing, but Chris…

Cocon”oat” Macaroons

Cocon”oat” Macaroons

Erika, oh Erika…do you have any idea how grateful I am for you and your magical recipes??? Ladies and gentlemen, Erika Peterson, aka Clean Simple Foodie, is back at it…

Tip of The Day: Morning Motivation!

HeidiPowell_Final_Running_Tip

Get Moving Tip: Before going to bed, leave your running shoes on your bathroom counter (or throw them in your gym bag!) so they’re the first thing you see in the morning. Sometimes, that extra reminder to get moving is the best motivator! http://bit.ly/1O6v3mU

 

Friday Faves: My Pot of Gold!

Friday Faves: My Pot of Gold!

Need a little St. Patty’s Day inspo? Stuck in between Valentine’s Day and the chaos of Spring Break, poor St. Patrick’s Day sometimes gets lost in the mix! Not this…

Motivation Monday: Janey Kaspari

Motivation Monday: Janey Kaspari

Moment of truth. I have a team that makes all of this possible. A team that helps gather your feedback, brainstorm content ideas, and organize these motivational stories for you…

Celebrate LOVE <3

Celebrate LOVE <3

I love love, and I love celebrating love… but sometimes the old stuffed animal and chocolate Valentine’s routine can get a little redundant.  Finding new, creative ways to express my…

Friday Favorites: Super Bowl Style

Friday Favorites: Super Bowl Style

Okay I’ll admit it…I’m not a HUGE football fan, but I do love any excuse for a little celebration. 😉 Super Bowl Sunday is a Powell Pack favorite, so I’m…

Exercise… It’s A Family Affair!

Exercise… It’s A Family Affair!

For many of us, “lose weight, get fit, and exercise more” top our New Year’s Resolutions list. We commit to some pretty incredible (and fun!) challenges and fetes that we…

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