"Heidi Powell"

Grocery Shopping 101

Grocery Shopping 101

While going to the grocery store is somewhat therapeutic for some, it’s kind of like pulling teeth for me. Really. I’d rather clean the bathrooms and do laundry. Reason being…it’s…

#MomLife: 11 Life Hacks for Getting Fit

#MomLife: 11 Life Hacks for Getting Fit

“Having four kids is kind of like, you’re drowning—and then someone hands you a baby.” – Jim Gaffigan. Seriously, every. single. time. I hear this quote, I absolutely die laughing,…

Eating with Macros: A Day in the Life

Eating with Macros: A Day in the Life

Ever since my posts about my macros started months back, the questions started coming. Then after answering a few questions and posting about my macro lifestyle (yes, I said “lifestyle,” NOT “diet”),…

Star Spangled Sweet Treats

Star Spangled Sweet Treats

Can it really be July already?? It sneaks up on me every year! It seems like school lets out, and we JUST start settling into the fact that it’s summer,…

Friday Faves: Tees for My Babes

Friday Faves: Tees for My Babes

As the youngest two of four kiddos, Cash and Ruby are no strangers to hand-me-downs. For real, 90% of each of their wardrobes are straight from Matix and Marley. Eek….

Rapid Fire—Volume 2

Rapid Fire—Volume 2

    As much as I love sharing instructional, informational videos with all of you, let’s be honest—the real fun happens when Chris and I strip down (figuratively, of course…

Clean Cheat // Muddy Buddies

Clean Cheat // Muddy Buddies

Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo—Extreme Transformation‘s got you covered! These clean cheat Muddy Buddies are…

Cyber Monday: Hand-Picked Deals!

Cyber Monday: Hand-Picked Deals!

Instead of standing out in the cold, waiting in long lines, and battling it out with other moms over the last sale-priced Barbie, you can find me cuddled up with…

National Take a Hike Day!

National Take a Hike Day!

Living in sunny AZ, Chris and I are so blessed to have over 300 days a year of perfect hiking weather. Not to mention, we’re just around the corner from…

Dress For Less | I Heart Magenta

Dress For Less | I Heart Magenta

Day in and day out, my wardrobe is nothing more than sweaty tanks and shorts with the occasional change into jeans and a t-shirt. So lately, when I’ve had the…

The Scoop on Supplements

The Scoop on Supplements

I get a lot of questions about supplements: What do I think about this one? Does this one really help you lose weight? I’m pregnant (or nursing)—can I drink this…

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