We all get them…those cravings that make you temporarily lose any desire to stick to your transformation goals. You know the feeling—all of a sudden you just HAVE to have…
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
- Thomas A. Edison -
It is not how much you do, but how much love you put in the doing.
- Mother Theresa -
“Success is the sum of small efforts – repeated day in and day out.”
- Robert Collier -
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I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.