Without question, the holiday season is one of the most, if not the most, difficult times to keep healthy eating on track, and Halloween is certainly no exception! Chris and…
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
- Thomas A. Edison -
It is not how much you do, but how much love you put in the doing.
- Mother Theresa -
“Success is the sum of small efforts – repeated day in and day out.”
- Robert Collier -
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I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.