summer Archives - Heidi Powell

Honey Lime Grilled Chicken + Plantain Chips w/ Black Bean Avocado Dip

Nothing says “summer” like a backyard BBQ. What better way to kick off summer break than a little healthy cookout thanks to THE most amazing

June 15, 2022 15 Comments

5-Minute Workout for Sculpting Sexy Arms

Know what’s always in style? Sexy arms. 😉 Spring, summer, winter, or fall, I have the BEST five-minute workout to make sure those beautiful arms

October 18, 2021 9 Comments

Summer Body-Inspired Tabata Workout

The unofficial start of summer has begun! Summer means trips to the pool, the beach, water fights, and anything necessary to cool down in this

June 2, 2021 No Comments

How to Choose a Swimsuit for Your Shape and Size + My New One-Piece Obsession!

In honor of National Bikini Day (there’s a day for everything, right), and with summer officially here (evidenced by the scorching hot temps and the

July 6, 2020 25 Comments

Get Fired Up! Top Tips to Create a Healthy Family BBQ

School may be back in session, but the summer season isn’t quite over yet, friends! I am fully committed to soaking up every last ounce

August 29, 2019 48 Comments

My Biggest Mom Regrets + Time to Focus on Family || Month Six

Because it really is all about family. So much so, in fact, that this month?s theme post is actually being posted today, June 19th, instead

June 20, 2018 5 Comments

Fresh Fruit Popsicles to Beat the Heat!

Summer is in full swing at the Powell casa, and we’re embracing everything it has to offer! Arizona is hot, hot, hot, so I’m always

May 29, 2018 32 Comments

GIVEAWAY || Lifetime Access To The TRANSFORM App For Two + Summertime Workout And Recipe Roundup

Ahhh summertime! The joyous (translation: stinking HOT) season here in Arizona full of pool time, popsicles, and playing with my kids. However, it’s also a

May 22, 2018 611 Comments

4th of July BBQ Recipes: Mouthwatering and Powell-Approved!

For us, 4th of July celebrations officially kick off summer celebrations and BBQs. I’m sure you’ll agree—there’s just something about spending time outside with your

June 29, 2017 14 Comments

My Bikini Booty Mission: Featured @ Women?s Health Mag?s “Well-Thy Home”

?A weekend in the Hamptons? was something I had only heard of and dreamed of someday doing. Thanks to Women?s Health Magazine and Domino Magazine,

August 6, 2015 4 Comments

3 Ways to Stay Fit This Summer!

I love summertime – endless sun, lots of swimming, and extra time with my kiddos! But trying to get a workout in with 4 kids

June 29, 2015 16 Comments

Fun in the Sun: Healthy Summer Popsicles!

The temperatures here in AZ are deadly hot and only getting worse, and my kiddos are constantly begging for a cool summer treat to beat

June 17, 2015 26 Comments

Coconut Cream Fruit Freezies

The amazing Erika has been at it again! Check out another one of her awesome healthy?but oh, so yummy?treats just in time for the holiday

May 24, 2014 9 Comments

Lunchpails&Lipstick.com: Greek Yogurt Pops

Not sure if you’ve heard but our dear friends?Heidi and ChrisPowell?are adding another beautiful baby to their family! We couldn’t be more thrilled for them!

July 2, 2013 No Comments

Greek Yogurt Pops + Maternity Wear

Special thanks to my friends at Lunchpails & Lipstick for sharing one of my favorite treats for beating the heat? Greek Yogurt Pops! Also check

July 2, 2013 11 Comments

Beat the Heat with Chocolate Raspberry Greek Yogurt Pops!

While we’re used to “the summer heat” in Arizona, today we’re expecting a heatwave that is extra hot, even for us! Thermometers are supposed to

June 28, 2013 30 Comments

ElizabethStreet.com: Beat Boredom with Heidi Powell’s Activities for Summer

Originally published on ElizabethStreet.com. Twenty-five ways to keep them active and entertained. Summer has barely begun, and if your kids are like my kids, you

June 24, 2013 No Comments

ElizabethStreet.com: Start The Week Right: Powell’s Pool Exercises

Originally published on?ElizabethStreet.com. ?It?s getting hot outside, which means it?s time to move the usual workout routine to the pool. Not only do pool workouts

June 17, 2013 1 Comment

ElizabethStreet.com: Start the Week Right – Pool Exercises for the Family

Originally published on?ElizabethStreet.com. Heidi Powell shares some fun pool games to play with your kids. They won?t even know they?re exercising! With a little help

June 3, 2013 No Comments

Summer Family Fun that will Torch the Calories!

How can we have some fun with our kiddos this summer while torching calories? It?s easier than you might think with my 3 Ws: Wheels:

May 27, 2013 2 Comments

Yummy Summer Strawberries ‘n Almond Creme

This delicious, light, and fruity dessert is the perfect way to indulge without overdoing it. An added bonus? It?s super quick and easy ? just

May 22, 2013 10 Comments

Life & Beauty Weekly – Eight Fitness Tips to Get in Shape for Summer

Does the thought of slipping into shorts or a swimsuit leave you panicked? No sweat. Visit Life&BeautyWeekly to get my 8 easy fitness tips, to

May 9, 2013 3 Comments

AZFamily.com: Top 5 Summer Fitness Must-Haves

Originally published on AZFamily.com. PHOENIX — Triple digit temps are right around the corner. And for?Arizonans getting ready for a long, hot summer, we were

April 22, 2013 No Comments

Top 5 Summer Fitness Must Haves

Gym/Beach Bag ? Find an amazing gym bag (like this one) that will help get your cute booty out of the house and into the

April 22, 2013 10 Comments

Tag: summer