Finding You

8-Week Live Coaching Course

$1,297 (SAVE 23%)

Sign up NOW to reserve your spot in the July 2021 Session!

Join me for this 8-week live virtual training program jam-packed with tools to help you shine from the inside out.

I want this to be an intimate group where we can all learn and grow and support each other!

Join today for $997!

Join today for $997!


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“I have seen so many changes in myself in the last 8 weeks. I am working so hard and will continue to work really hard about learning to love myself exactly as who I am in this very moment. And the lessons that were taught during the program have really just amplified all of the things I’m learning about myself. I redefined my sense of purpose and who I want to be as a person, and not just related to my physical being.”
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“One of the biggest changes I’ve seen in my life over the past 8 weeks was really focusing on the mental health part of the program... What impacted me most about the program was that I’m feeling like I’m getting back to myself again. I’d kind of lost my way over the last couple years...I’m really excited about the future, and I’m excited to continue to transform, continue to work with Heidi and move through her program, and just continue to grow and develop. I’m 57 years old, and I’m not done growing and developing and changing.”

Sign up NOW to reserve your spot in the July 2021 Session!

Spots are very limited, so join today!

$1,297 (SAVE 23%)

Frequently Asked questions

Once you’ve purchased the Finding You Coaching Program, you will receive an email with information on how to join the live weekly Zoom calls and private Facebook group. You will also receive lifetime access to all 8 recordings of our live calls.

You will have access to all 8 live Zoom call recordings of the Finding You Coaching Program and you can access and repeat these anytime you’d like. 

The Finding You Coaching Program comes complete with the following:

  • Weekly Monday night Zoom calls with me and the group!
  • Lifetime access to all 8 Zooms
  • Private FB group for the 8 weeks of the program where you’ll get accountability coaching plus extra support and motivation from the group throughout the program.

The weekly coaching includes:

  • Monday night Zoom calls with me and the group! (Starting July 2021)
  • Mindset lesson
  • Worksheet to help you apply what you’re learning
  • Challenge to help you internalize the weekly lessons
  • Q&A
  • Lots of fun hanging out with me and your new friends EVERY WEEK!

If you are dealing with low self-confidence and/or self-esteem, or if you’re just wanting to get your mind back on track, then this program is for you!

The Finding You Coaching Program is 8 weeks of live coaching to get back to YOU!

Hi! I'm Heidi

Hiiii, I’m Heidi! You might know me best as a fitness and transformation expert where I’ve worked on ABC’s hit show, Extreme Weight Loss. I am also a mother to four amazing kids, an author, and an entrepreneur building and balancing my brand.

While I love physical fitness + nutrition, there is nothing I love more (besides my family) than empowering others to live their best life possible. I’m on a mission to empower women through my own personal stories and triumphs over the hardships I’ve had with disordered eating and other body issues.

I am here for you! I want to share not only my expertise, but my own personal journey in navigating health and wellness trends, fitness regimens, healthy recipes, family-friendly workouts, co-parenting, and parenting advice, inspiring you to live your most authentic life, being unapologetically YOU. Follow along with my #PerfectlyImperfect movement where we’ll all inspire each other to live with more grace, gratitude, and appreciation for all we are from the inside and out.

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The recommendations on this site are not intended to replace or conflict with the advice given to you by your physician or other health professionals. All matters regarding your health should be discussed with your doctor. Consult your physician before adopting the suggestions herein.

Following these dietary suggestions may impact the effect of certain types of medication. Any changes in your dosage should be made only in cooperation with your prescribing physician. Before using any herbal remedies or vitamins mentioned on this site, be sure to consult with the appropriate health professionals and check the product’s label for any warnings or cautionary notes. Keep in mind that herbal remedies and supplements are not as strictly regulated as drugs.

This program is not recommended for women who are pregnant or nursing. Heidi Powell, Rise Up and Shine, LLC, HLP Holdings, LLC, and Powell Lane Enterprises, LLC disclaim any liability directly or indirectly from the use of the material on this site by any person.

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