Bend and Not Break

5-part video series to help you create a mindset of resilience

$99 (SAVE 66%)

How to create grit, determination, and the ability to keep going even in the face of failures, disappointments, and setbacks.
 

Build a healthier mindset of resilience!

Get instant access for $39!

WONDERING IF IT'S RIGHT FOR YOU? HEAR FROM OTHER HAPPY CLIENTS:

NICOLE S.
NICOLE S.
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A huge accomplishment for me this week. A stressful situation has and is occurring right now that can directly affect me but it is not under my control and within an area in which I set some boundaries. I've stuck to those boundaries and have allowed this to unwind as i t will. I can't control what is not mine and therefore I need to step back, not stress about it and know that the end result is not on me and that all will b e well. This is a huge, huge Win.
KRISTIN R.
KRISTIN R.
Read More
Having a emotional morning. As I was sitting reflecting on my feelings my first thoughts were being emotional is a weakness then I started to realize I can also view it as a strength. I am emotional about this situation because I care deeply.
NICOLE S.
NICOLE S.
Read More
A huge accomplishment for me this week. A stressful situation has and is occurring right now that can directly affect me but it is not under my control and within an area in which I set some boundaries. I've stuck to those boundaries and have allowed this to unwind as i t will. I can't control what is not mine and therefore I need to step back, not stress about it and know that the end result is not on me and that all will b e well. This is a huge, huge Win.
KRISTIN R.
KRISTIN R.
Read More
Having a emotional morning. As I was sitting reflecting on my feelings my first thoughts were being emotional is a weakness then I started to realize I can also view it as a strength. I am emotional about this situation because I care deeply.

Learn how to face adversity and keep going

Build resilience with these 5 lessons

$99 (SAVE 66%)

Frequently Asked questions

Once you’ve purchased the Bend and Not Break Program, you will receive an email with a link to set up an account on my learning platform. This will give you lifetime access to the videos and any future updates.

You can repeat the Bend and Not Break Program as many times as you’d like.

Yes! If you aren’t satisfied for any reason after completing the program, we will give you a 100%, no-questions-asked refund.

The Bend and Not Break Program comes complete with the following:

  • Video 1: Change Your Perspective
  • Video 2: Manage Expectations
  • Video 3: Be Vulnerable
  • Video 4: Don’t Forget to Breathe
  • Video 5: Make Quiet Time a Priority

If you’re looking to create grit, determination, and the ability to keep going even in the face of failures, disappointments, and setbacks, then this program is for you!

The Bend and Not Break Program consists of 5 videos and takes less than an hour to complete.

Hi! I'm Heidi

You might know me best as a transformation specialist from the ABC show Extreme Weight Loss, but I have been helping people make changes in their life for as long as I can remember.

I am here for you! I want to share not only my expertise, but my own personal journey also. Through this program, I can help you live your most authentic life, being unapologetically YOU.

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The recommendations on this site are not intended to replace or conflict with the advice given to you by your physician or other health professionals. All matters regarding your health should be discussed with your doctor. Consult your physician before adopting the suggestions herein.

Following these dietary suggestions may impact the effect of certain types of medication. Any changes in your dosage should be made only in cooperation with your prescribing physician. Before using any herbal remedies or vitamins mentioned on this site, be sure to consult with the appropriate health professionals and check the product’s label for any warnings or cautionary notes. Keep in mind that herbal remedies and supplements are not as strictly regulated as drugs.

This program is not recommended for women who are pregnant or nursing. Heidi Powell, Rise Up and Shine, LLC, HLP Holdings, LLC, and Powell Lane Enterprises, LLC disclaim any liability directly or indirectly from the use of the material on this site by any person.

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