Mommy/Daddy & Me Workout: Stroller Edition + My Biggest Giveaway Ever!

Mommy/Daddy & Me Workout: Stroller Edition + My Biggest Giveaway Ever!

Thankfully, the temps here in AZ are dropping—a bit—so we’re finally able to spend more time outdoors taking in some amazing scenery. I LOVE this time of year, and I love working out outside even more! And while my amazing Ergobaby Performance Carrier is still handy...
Vemma Bod·ē Giveaway!

Vemma Bod·ē Giveaway!

I’ve gotta’ know…have you ever watched an episode of Extreme Weight Loss and wished you could hear one of us say, “I choose YOU for the transformation of your life?” Well…while we just can’t choose everyone for an EWL journey, we ARE choosing...
Reebok Pump Giveaway: And the winner is…

Reebok Pump Giveaway: And the winner is…

Thank you, thank you, thank YOU, to everyone who took the time to enter our Reebok Pump Giveaway!! I wish we could give you ALL a pair of Pumps, but sadly, there can only be one winner. {Drumroll, please} And the winner is… Rhiannon Guard and her workout buddy!...
Reebok Pump Giveaway!

Reebok Pump Giveaway!

Guys, our “Shape Up for Summer” DietBet begins in just two days! Have YOU signed up yet?! Not only can you win money for losing weight by playing, but Chris and I are so committed to kick-starting your journey that we’re giving away two pairs of our new...
Mom’s Day R&R + Spa Day Giveaway!

Mom’s Day R&R + Spa Day Giveaway!

Out of all of the wonderful roles I have been given—wife, friend, daughter, sister, trainer—there is one that stands out far above the rest—my role as a mother. I have been so blessed with 4 beautiful children that I get to love, teach, and nurture every single day,...
Shape Up for Summer: My Babywearing Workout

Shape Up for Summer: My Babywearing Workout

I have a confession to make: I am soooo ready for summer. Even though we live in Arizona where the weather’s nice pretty much all year round, there’s just something about summertime…. And since the kids are out of school (Yay! No more homework!), we get to do...