HEIDI POWELL

FAMILY

Pumpkin Banana Protein Pancakes Recipe + Perfect PJs

What better way to celebrate the spookiest day of the year than with some pumpkin pancakes?! Okay, okay...time out. We don't really ever need an excuse to make pancakes around here, but we do love when we can switch it up and have a little fun! And this...

Halloween Decorating || Powell Pack Style

What do mummies like listening to on Halloween? WRAP music! Ahhh...if only you could hear all the jokes the kids have been telling as we get closer and closer to Halloween! We absolutely adore this holiday in the Powell household! It's a time when we can be even more...

BEACH BABES FAMILY FUN WORKOUT FOR KIDS

Yeah, yeah…we might be a week off of the Hawaiian islands, but our hearts still belong to that tropical paradise! Hot off the press (er…maybe "hot out of the video edit bay"), we have our own Powell Pack rendition of the Elephant Walk! Don’t have a clue what that is?...

Hawaiian Beach Bum Bodyweight Workout

Our family’s time in Hawaii has proven to be incredibly fruitful...literally! Pineapple and coconuts GALORE, and way too many banana pancakes! But who’s complaining? Not me.😉 While I’m not used to being 30 minutes from the nearest iron gym, I happily welcomed the...

Cinnamon Roll Mug Cake Recipe

With fall weather in the air, dropping temperatures oftentimes bring on the feeling of hunkering down, cozying up, and enjoying some comfort food. To keep it healthy, mug cakes are becoming a staple for the Powell Pack because they're sure to hit that sweet, comfort...

Fruit Juice Popsicles & Other Quick Snack Mom Hacks

Raise your hand if you’ve ever been mom-shamed by the PTA (slowly raises both hands). You see those perfectly made homemade cakes for the school bake sale, or the Pinterest mom who made all of her kids' Halloween costumes by hand while simultaneously planning her...

Funfetti Mug Cake Recipe for Marley’s Big 12!

Can someone please, please, PLEASE, tell me how the little girl who promised me she would never grow up is now turning 12 years old?! I can't handle it. My baby girl is no longer a baby—she's  practically a TEENAGER! Cue the waterworks. In all seriousness, as much as...

Marley’s 12th Birthday Brag Book

Driven, highly intelligent, wise beyond her years, aware, savvy, nurturing, thoughtful, intuitive, beautiful, classy, kind, heart of gold, incredibly organized, hard working, and one of the best natural coaches I've ever seen. This, and so much more, is the most...

12 Months of Transformation, Month 9: Get Outside and Move!

Just like that, another month has come and gone. Can you believe summer is OVER?! Wasn't it just yesterday we were eating popsicles by the fistful and spending our days poolside? Oh, wait. I live in Arizona. It was just yesterday. 😉Before we know it, we’ll be buying...

How We Teach Our Kids (And Ourselves) To Be Brave

As a mama bear, it’s hard to find that balance between wanting to protect my kids from everything uncomfortable or scary and wanting them to try new things and face their fears. But I know that the more I encourage them to do hard things while they’re still under my...

Our 12 Month Transformation, Month Eight: Knowledge is Power!

Here in Arizona, August/September is when most kiddos are getting ready to head back to school! Since the Powell kids are gearing up to get back into the routine of reading, writing, and arithmetic, I figured why not kick off this Transformation month to have mom and...

When in AZ…|| My 8 Greats In This Beautiful State

Despite living in the HOTTEST place in the U.S. (especially feeling it in these summer months—the highs this coming week are up to 117 degrees!), Chris and I love calling Arizona our home. Literally, there is not another place on earth we'd want to live. With sunny...

Holiday Outfits for Busy Moms

Between meal prepping and table setting, gift wrapping and more, Mrs. Claus is busy this holiday season—and every holiday season, really. She deserves way more credit than Santa, but at the very least, she deserves some time to look the part while spreading the...

6 Best Healthy Holiday Recipes

The Christmas tree has been decorated, the stockings have been hung, and the cards have been mailed out—the most wonderful time of the year is officially under way! This time of year, eating can get kind of (okay, completely) out of control. I've fondly dubbed the...

Our 12 Month Transformation, Month Twelve: Family Traditions

The weather is getting colder, the Christmas tree has made its way out of the attic, the list of to-dos and to-buys are piling high—it's the most wonderful time of the year! And as we all are prepping for the end of this year and the fresh start of another, I can't...

Best Holiday Gift Ideas for Everyone on Your List + Giveaway

This holiday season has been a whirlwind—or in my case, more like a world-wind— since the entire Powell Pack just returned from a bucket list trip to DUBAI! Traveling as a family is such a great experience, but this time of year, in a blink, it's the holiday...