HEIDI POWELL

FAMILY

Why Loving Yourself Is Better Than a Magic Weight Loss Pill

Why Loving Yourself Is Better Than a Magic Weight Loss Pill

It's the month of love, and it's always during this month that I'm reminded to step back and check in with the most important person...me. Think about it. When was the last time you stopped to ask yourself how you're doing? I know, that's easier said than done as I'm...

Friday Faves: Busy Mom’s Date Night Outfit

Friday Faves: Busy Mom’s Date Night Outfit

Ahh...Valentine's Day, the day I spend time with my true love...leggings. Let's be honest, the fact that it is fully acceptable to wear activewear as daily wear is mom hack gold. Anyone else wear them from grocery shopping to squatting? A good pair of leggings can do...

Transform Your Super Bowl Party: Workout + Super Snack Tips

Transform Your Super Bowl Party: Workout + Super Snack Tips

So someone told me there's a football game on this weekend? KIDDING! I may not be the biggest football fan in the world (I'll save that title for Chris), but the inner cheerleader in me LOVES the Super Bowl and ANY reason to celebrate! Let's be real: You can't watch...

Girl Scout Cookie-Inspired Mint Cookie Shake Recipe

Girl Scout Cookie-Inspired Mint Cookie Shake Recipe

'Tis the season for the cutest little girls on the block to visit your house and/or stand outside the supermarket armed with...COOKIES! That's right, it's Girl Scout Cookie season (as if you didn't already know 🍪). About 200 million boxes of girl scout cookies are...

Cinnamon Roll Mug Cake Recipe + A Giveaway

Cinnamon Roll Mug Cake Recipe + A Giveaway

With winter in full swing, dropping temperatures oftentimes bring on the feeling of hunkering down, cozying up, and enjoying some comfort food. To keep it healthy, mug cakes are becoming a staple for the Powell Pack because they're sure to hit that sweet, comfort food...

The Best Ways to Kick off 2020 + Find Motivation to Work Out

The Best Ways to Kick off 2020 + Find Motivation to Work Out

Is it just me, or is there something so magical about a fresh start? Even though it means the end of a weekend, I've always loved Mondays! It's a clean slate and an opportunity to start anew, and every Monday morning it almost feels like the possibilities for success...

Mom’s Favorite Breakfast in Bed: 5 Healthy Pancake Recipes

Mom’s Favorite Breakfast in Bed: 5 Healthy Pancake Recipes

In the spirit of Christmas and all things holiday-related, why not give yourself the gift of an amazing breakfast this year?! I know...the idea of COOKING another meal probably doesn't sound like much of a gift, right? Unless you find someone else into doing the...

Holiday Outfits for Busy Moms

Holiday Outfits for Busy Moms

Between meal prepping and table setting, gift wrapping and more, Mrs. Claus is busy this holiday season—and every holiday season, really. She deserves way more credit than Santa, but at the very least, she deserves some time to look the part while spreading the...

Holiday Survival Guide: How to Maintain Your Weight During the Holidays

Holiday Survival Guide: How to Maintain Your Weight During the Holidays

Happy, happy holidays! I love this time of year because I get to (hopefully) slow down a bit and spend extra time with family and friends AND...let’s be honest...enjoy all those holiday foods too! But, without a solid holiday transformation survival plan in place, I...

Going Bananas for the Best Banana Bread + Muffin Recipe

Going Bananas for the Best Banana Bread + Muffin Recipe

Now that we've all recovered from our turkey tryptophan-induced comas and the Black Friday craziness, are you ready to eat some more?! Ha. Whether you're trying to get rid of any extra ingredients you may have gone a little overboard on at the store, or you're just...

Holiday At-Home Stepladder Workout

Holiday At-Home Stepladder Workout

Even though the holidays are here, you can still sleigh 😉 your workouts and reach all your transformation goals. When you add your normal daily life to your now seasonal Mrs. Claus duties, it can feel overwhelming to find time to workout. Add those tasty holiday...

Powell Pack-ed Gift Guide, Holiday Sales, + a 6 Day Giveaway

Powell Pack-ed Gift Guide, Holiday Sales, + a 6 Day Giveaway

You guys, I'll admit it. My tree has been up since before Thanksgiving because it's the most wonderful time of the year, and I want to savor it for as long as possible. Isn't that the excuse for the tree being up far past January? #notsorry Let's be honest: Santa gets...

Top 5 Powell Pack Approved At-Home Easter Basket Ideas

Top 5 Powell Pack Approved At-Home Easter Basket Ideas

Any normal year, you'll find me scrounging around the clearance aisle a couple of days before Easter searching for items to make a great basket so that I don't get in trouble with the Easter bunny (and my kids)! The hustle and bustle of life can make that Pinterest...

11 Tips for Stress Management

11 Tips for Stress Management

Do you ever feel so overwhelmed that you're tempted to just hide in your room all day? Guys, it happens to all of us. Life isn't easy. Yes, it's beautiful, but it also has moments of complete and utter heaviness, and sometimes that feeling is hard to escape. I think...

Powell Packed-Approved Quick + Easy Waffle Recipes

Powell Packed-Approved Quick + Easy Waffle Recipes

Two weeks ago, life was go, go, go, and the idea of making a hot breakfast for my kids every morning was laughable, to say the least! Nowadays, I’m making multi-course meals just to pass the time! Kidding…kinda’. But really, staying indoors and slowing life down a bit...