HEIDI POWELL

FAMILY

Happy Birthday, Ruby || My Little Gem Turns Five

Oh Ruby Lane. You are officially 5 years old today, and I’m not too sure how I feel about it. If I had one wish on this earth, it would be that I could pause time and keep my baby a baby forever…to snuggle, love, and kiss on until the end of time. If you could read...

A Powell Twist on Thanksgiving Dinner

With Thanksgiving right around the corner, I get a lot of questions about how to enjoy this Day of Gratitude without breaking your calorie budget! Never fear, though, help is here. 🙂 Today I'm sharing our Powell Thanksgiving family favorites that will save you...

DIY Thanksgiving Placemats

With the next big holiday just a few short weeks away, we are gearing up for everything Thanksgiving-related and doing all we can to prep for Turkey Day! Thanksgiving is definitely a favorite around here. It's a time to celebrate our family and all the blessings that...

Pumpkin Banana Protein Pancakes Recipe + Perfect PJs

What better way to celebrate the spookiest day of the year than with some pumpkin pancakes?! Okay, okay...time out. We don't really ever need an excuse to make pancakes around here, but we do love when we can switch it up and have a little fun! And this...

Halloween Decorating || Powell Pack Style

What do mummies like listening to on Halloween? WRAP music! Ahhh...if only you could hear all the jokes the kids have been telling as we get closer and closer to Halloween! We absolutely adore this holiday in the Powell household! It's a time when we can be even more...

BEACH BABES FAMILY FUN WORKOUT FOR KIDS

Yeah, yeah…we might be a week off of the Hawaiian islands, but our hearts still belong to that tropical paradise! Hot off the press (er…maybe "hot out of the video edit bay"), we have our own Powell Pack rendition of the Elephant Walk! Don’t have a clue what that is?...

Hawaiian Beach Bum Bodyweight Workout

Our family’s time in Hawaii has proven to be incredibly fruitful...literally! Pineapple and coconuts GALORE, and way too many banana pancakes! But who’s complaining? Not me.😉 While I’m not used to being 30 minutes from the nearest iron gym, I happily welcomed the...

Cinnamon Roll Mug Cake Recipe

With fall weather in the air, dropping temperatures oftentimes bring on the feeling of hunkering down, cozying up, and enjoying some comfort food. To keep it healthy, mug cakes are becoming a staple for the Powell Pack because they're sure to hit that sweet, comfort...

Fruit Juice Popsicles & Other Quick Snack Mom Hacks

Raise your hand if you’ve ever been mom-shamed by the PTA (slowly raises both hands). You see those perfectly made homemade cakes for the school bake sale, or the Pinterest mom who made all of her kids' Halloween costumes by hand while simultaneously planning her...

Funfetti Mug Cake Recipe for Marley’s Big 12!

Can someone please, please, PLEASE, tell me how the little girl who promised me she would never grow up is now turning 12 years old?! I can't handle it. My baby girl is no longer a baby—she's  practically a TEENAGER! Cue the waterworks. In all seriousness, as much as...

Marley’s 12th Birthday Brag Book

Driven, highly intelligent, wise beyond her years, aware, savvy, nurturing, thoughtful, intuitive, beautiful, classy, kind, heart of gold, incredibly organized, hard working, and one of the best natural coaches I've ever seen. This, and so much more, is the most...

12 Months of Transformation, Month 9: Get Outside and Move!

Just like that, another month has come and gone. Can you believe summer is OVER?! Wasn't it just yesterday we were eating popsicles by the fistful and spending our days poolside? Oh, wait. I live in Arizona. It was just yesterday. 😉Before we know it, we’ll be buying...

Building Healthy Habits: Kids’ Fitness at Every Age

It’s no secret obesity is on the rise in the United States and that an overall sedentary lifestyle is almost the standard these days. Our children are growing up in an era far less focused on physical fitness than the one we did, and the majority of kid-based hobbies...

What I Eat in a Day as a Fit Mom of 4

There are two things I get asked about more than ANYTHING else. Can you guess them?! Almost every day, I get questions about 1. my family, and 2. what I eat, so I thought I’d give a little sneak peek into BOTH with a little “Day in the Life” video + breakdown! Of...

Easter Bunny’s (Almost) Sugar-Free Easter Basket Ideas for All Ages

WHOA! Did you see that?! That little pink thing in the clouds? I think it may be a pig flying, because this last-minute-mama is actually ahead of the game this Easter! I'll admit...I usually get so caught up in the hustle and bustle of life that I never have time to...