This program is my step-by-step guide on how to heal Diastasis Recti––the separation of the two large parallel sets of abdominal muscles––that can occur during pregnancy or in other ways.
A 30-day program with meal plans and exercise guides to remove all the guesswork and give you a step-by-step plan to follow for transformation success.
My 12-week program is the perfect companion to take your new habits to the next level. Get 12 weeks of transformation guidance from me!
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