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Personal Growth

Make your life better than your dreams with Heidi Powell.

You might know me best as a transformation specialist from the ABC show Extreme Weight Loss, but I have been helping people make changes in their lives for as long as I can remember. I’ve been behind the scenes of some major transformations and changes and now—for the first time ever—I’m setting the record straight on how goals REALLY work.

I want to share not only my expertise, but my own personal journey also. I’ll teach you how to set goals that STICK so you can step into a life that is authentic and lets you be UNAPOLOGETICALLY you.

Heidi Has Transformed Thousands of Lives

I love doing this at my own pace. I'm so glad its not a high pressure deadlines to finish kind of program. I'm not speeding through I'm moving slowly and thinking things through instead of trying to rush to the finish line. I've also made some great changes lately. My workouts had been very stalled and my weightless has also stalled as a result. Now I am 2 weeks fully back on the court and feel great.

The 5 Days to Balance Bootcamp is a game changer! I love how Heidi talks about all aspects of our lives and not just about weight loss. She breaks everything down into steps that are doable and not overwhelming. It makes me feel like I can just work on one concept a day at a time, and if I don’t get it right that day, I can repeat the same principle on the next day.

Lately I’ve felt overwhelmed by the idea of change — I knew I needed more balance but had no idea where to begin. Heidi taught me that my perceptions about myself were keeping me stuck. This was the hard reset I needed to get out of a funk. I will be using all of Heidi’s tips, tools, and strategies this coming year. And going after some of my long awaited dreams! Thanks Heidi!

I found purpose in what I choose to do in life!

"After about 6 weeks, I am noticing some changes. More definition in my waist and upper abs! I have some loose skin from losing 100 pounds, but it's helping tighten it up. I feel like my biggest problem area has hope now! Thank you for the amazing tip!”

I am super happy that my book arrived. I have spent the last hour listening to some of the videos and working on the worksheets. In some weird way I feel a bit of heaviness release from my chest because I have taken a step to start working on myself. I am excited to know with some hard work I am starting to achieve my goals. Through my power promises so far I have shown myself that I am very capable of showing up for myself. I am important too. Anyway feeling good and glad to have this course in my journey of reaching new goals.