the Secrets of
Goal Setting

Overcome the personal insecurities that are holding you back from achieving your goals.

$399 (SAVE 50%)

Step-by-step videos, a 135-page workbook and support to ensure your goal setting success.

Create a vision for your life!


Learning to control your emotions around goal setting so you can succeed at anything. If you want to reach your potential, you need to meet your goals first.


Don’t let doubt and criticism control your life. Part 2 is all about creating an identity of success and pushing away negative self-talk and doubt.


If you’ve experienced short term success only to fall back into old habits, this section is for you. Identify your destination using S.M.A.R.T goals and achieve long-term success.

PART 4: Execution plan

This step-by-step process is designed to create a simple plan that is proven to work. Trust the process. This is where you get to work!


Accountability is the ultimate insurance policy in your success. Learn how to identify the level of accountability you need for long-term success.

Get instant access for only $199!


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It's okay to take things slow, to take baby steps. My goals can be big but my steps can be small and that is the way to long-term success. I am looking at my goal steps as behavior change not quick short terms fixes.

You never fail you learn and keep moving forward.

Finally hitting a certain goal is not going to make me worthy. I am already worthy. This program is teaching me to celebrate the wins and to be proud of my accomplishments. I do not have to be who I have always been, I am creating a new identity.

Thank you Heidi and your team for creating such and amazing program I am looking forward to diving into the next course.

Also to everyone in this group thank you for being apart of this journey. I am learning from all of you as well.
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I am super happy that my book arrived. I have spent the last hour listening to some of the videos and working on the worksheets. In some weird way I feel a bit of heaviness release from my chest because I have taken a step to start working on myself. I am excited to know with some hard work I am starting to achieve my goals. Through my power promises so far I have shown myself that I am very capable of showing up for myself. I am important too. Anyway feeling good and glad to have this course in my journey of reaching new goals.

Take action and Achieve your goals

Set and achieve your goals and uncover your true self

$399 (SAVE 50%)

Frequently Asked questions

Once you’ve purchased The Secrets of Goal Setting Program, you will receive an email with a link to set up an account on my learning platform. This will give you lifetime access to the course and any future updates.

You can repeat The Secrets of Goal Setting Program as many times as you’d like.

Yes! If you aren’t satisfied for any reason after completing the program, we will give you a 100%, no-questions-asked refund.

The Secrets of Goal Setting Program comes complete with the following:

  • Part 1: Creating a Vision for Your Life
  • Part 2: Identity
  • Part 3: Destination
  • Part 4: Execution Plan
  • Part 5: Accountability

If you’re looking to overcome personal insecurities that are holding you back from achieving your goals, then this program is for you!

The Secrets of Goal Setting Program is 2+ hours of video content plus workbooks and worksheets to help guide you along the way!

Hi! I'm Heidi

You might know me best as a transformation specialist from the ABC show Extreme Weight Loss, but I have been helping people make changes in their life for as long as I can remember.

I am here for you! I want to share not only my expertise, but my own personal journey also. Through this program, I can help you live your most authentic life, being unapologetically YOU.

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The recommendations on this site are not intended to replace or conflict with the advice given to you by your physician or other health professionals. All matters regarding your health should be discussed with your doctor. Consult your physician before adopting the suggestions herein.

Following these dietary suggestions may impact the effect of certain types of medication. Any changes in your dosage should be made only in cooperation with your prescribing physician. Before using any herbal remedies or vitamins mentioned on this site, be sure to consult with the appropriate health professionals and check the product’s label for any warnings or cautionary notes. Keep in mind that herbal remedies and supplements are not as strictly regulated as drugs.

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