Holiday At-Home Stepladder Workout

Holiday At-Home Stepladder Workout

Even though the holidays are here, you can still sleigh 😉 your workouts and reach all your transformation goals. When you add your normal daily life to your now seasonal Mrs. Claus duties, it can feel overwhelming to find time to workout. Add those tasty holiday...
Powell Pack-ed Gift Guide, Holiday Sales, + a 6 Day Giveaway

Powell Pack-ed Gift Guide, Holiday Sales, + a 6 Day Giveaway

You guys, I’ll admit it. My tree has been up since before Thanksgiving because it’s the most wonderful time of the year, and I want to savor it for as long as possible. Isn’t that the excuse for the tree being up far past January? #notsorry...
Friday Faves: Glam Up Your Gym Wear

Friday Faves: Glam Up Your Gym Wear

Who needs diamonds when you can have that extra bling on a fresh pair of kicks?! It doesn’t get much better than a pair of brand new, glittery shoes that become an instant favorite! I’ve said it before, and I’ll say it again: cute workout gear can...
Vemma Bod?? Giveaway!

Vemma Bod?? Giveaway!

I’ve gotta? know…have you ever watched an episode of Extreme Weight Loss and wished you could hear one of us say, ?I choose YOU for the transformation of your life?? Well…while we just can’t choose everyone for an EWL journey, we ARE choosing...