Transformation Tuesday: The Amazing & Inspiring Jennifer!

Transformation Tuesday: The Amazing & Inspiring Jennifer!

A few months ago at a book signing here in AZ, I was rushing to run to the restroom before hopping back on book duty when I was stopped by the sweetest, most energetic woman. She immediately whipped out her phone and began telling me her transformation story right...
Reignite Your Fire to Achieve Your Goals!

Reignite Your Fire to Achieve Your Goals!

**Update: Here are the winners of our 6 DietBet entries: Me: Christy Cloer (Facebook), @alishabowling (Instagram), and April Sherlock (Twitter). Chris: Chelsi Byrnes (Facebook), @joshmagill (Instagram), and Carrie Sagel Burns (Twitter). We replied to your posts with...
It Really Is All About the Promise

It Really Is All About the Promise

People always ask us what is the “secret’’ to transformation. They want to know about the magic diet plan or exercise. While Chris and I are certainly partial to our diet and exercise approach to weight loss, a quick Google search will pull up hundreds of ways to...
Transformation Tuesday: Kristen Kinney

Transformation Tuesday: Kristen Kinney

Ready for another inspiring at-home transformation story? You’re going to love Kristen’s story, and I think her experience will really ring a bell with all of you who have tried over and over again, and possibly even fallen from time to time (because we never fail!),...