HEIDI POWELL

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Eat Your Veggies: Fun Facts + Fave Recipes

Okay mom, you were right. I think that marks the 723rd time I've had to say that...this month. I know I'm not the only one who couldn't leave the dinner table 'til all their leafy greens were down the hatch, and I know I'm also not the only one who rolled my eyes,...

How to Overcome Fitness Plateaus

Q: What does your weight loss transformation and a good poker tournament have in common?? A: You win at both by playing one card at a time. That's right. If I ever decide that a career change is in the cards for me, 😉 you'll be able to find me on the World Series of...

Best Black One Piece Bathing Suits | The LBD of Swimwear

While everyone is focusing on back to school shopping, and even though you may be thinking, "Heidi, you already posted about bathing suits," stop for a moment because I'm about to share one of my favorite swimwear money saving tips and tricks! Many of us—especially if...

MEET MY NEW MEAL PREP BFF || THE INSTANT POT + TACO RECIPE

I consider time (or the lack thereof) to be one life's greatest challenges. Like you, I wear so many hats in a day: mom, trainer, entrepreneur, friend, wife, and sometimes even head chef! If we're being honest, I sometimes run out of steam long before it's time to...

Frozen Hot Chocolate Pops

Here they are, the popsicles that broke the internet. Okay maybe not the internet, but at least my confidence in my abilities to be somewhat of a Martha Stewart mom! I originally posted these "interesting" shaped popsicles almost three years ago, but they are STILL...

My ULTIMATE Inner Thigh Thinning Secrets + At-Home Resistance Band Moves

It’s that time...with swimsuit season in full swing, it’s time to talk inner thigh thinning and ALL the errors you’re making! Who knew you’ve been doing it WRONG all these years?! Countless hours spent doing exercises you THINK are “spot reducing” the fat on your...

Easy Date Night Outfits for Busy Moms

Every once in awhile, a girl has to get out of her favorite leggings and active wear to spend a night on the town with her main man, Vince Camuto. 😉, It's not often I get to dress up, and even more rare that I get the chance to shop for a new look, but this mama of 4...

Low Carb Chocolate Chip Coconut Bites

I love it when I find a recipe that proves that snacking really can be healthy AND delicious—like these crazy-good Chocolate Chip Almond Coconut Bites! Ruby can’t seem to get enough of these bad boys, and…

Eat Your Veggies: Fun Facts + Fave Recipes

Okay mom, you were right. I think that marks the 723rd time I've had to say that...this month. I know I'm not the only one who couldn't leave the dinner table 'til all their leafy greens were down the hatch, and I know I'm also not the only one who rolled my eyes,...

How to Overcome Fitness Plateaus

Q: What does your weight loss transformation and a good poker tournament have in common?? A: You win at both by playing one card at a time. That's right. If I ever decide that a career change is in the cards for me, 😉 you'll be able to find me on the World Series of...

Best Black One Piece Bathing Suits | The LBD of Swimwear

While everyone is focusing on back to school shopping, and even though you may be thinking, "Heidi, you already posted about bathing suits," stop for a moment because I'm about to share one of my favorite swimwear money saving tips and tricks! Many of us—especially if...

MEET MY NEW MEAL PREP BFF || THE INSTANT POT + TACO RECIPE

I consider time (or the lack thereof) to be one life's greatest challenges. Like you, I wear so many hats in a day: mom, trainer, entrepreneur, friend, wife, and sometimes even head chef! If we're being honest, I sometimes run out of steam long before it's time to...