HOW DO I KNOW IF I HAVE DIASTASIS RECTI? || AN AT-HOME SELF CHECK I?ve been talking a lot about Diastasis Recti lately because it?s a postpartum challenge that is SO near and dear to my heart. Being a Read More » May 10, 2019 4 Comments
Abs After Baby || Talking Diastasis Recti, Baby Bulge, and Postpartum Depression Diastasis Recti. It’s a postpartum challenge I’m extremely passionate about because I’ve struggled with it more than a few times. While it’s been five years Read More » May 6, 2019 51 Comments
Diastasis Recti: Closing the Gap Ok, here it is! Girl to girl, we need to discuss something I THINK is more common than I’ve ever believed! I’m getting a little Read More » July 25, 2016 262 Comments