back pain Archives - Heidi Powell

Tag: back pain

What Is Proper Deadlift Form and Why Does It Matter?

Deadlifts! One of the MOST requested moves from you for me to break down, and guys, I’m so happy you asked. Because here’s the deal:

January 24, 2022 No Comments

Best Ab Exercise: Vacuum Twists

Abs: The holy grail of being “fit,” right?! What if I told you that you could, in fact, have the abs of your dreams and

June 11, 2020 12 Comments

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Tag: back pain

What Is Proper Deadlift Form and Why Does It Matter?

Best Ab Exercise: Vacuum Twists

Stay Connected

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