ElizabethStreet.com: Start The Week Right: Powell’s Pool Exercises

ElizabethStreet.com: Start The Week Right: Powell’s Pool Exercises

Originally published on?ElizabethStreet.com. ?It?s getting hot outside, which means it?s time to move the usual workout routine to the pool. Not only do pool workouts keep us cooler, but water also adds extra resistance, resulting in stronger muscles and greater...