Random Acts of Kindness to Transform 2020 has certainly been a year, and we’re only halfway into it. It’s a year filled with chaos, injustices, and unease. But it’s made us Read More » June 5, 2020 No Comments
11 Unhealthy Foods Disguised as Healthy Have you been eating “healthy” foods but still wondering why you’re not losing weight or seeing the progress you’re after?! Guys. What I’m about to Read More » January 15, 2020 2 Comments
Avoiding Road Trip Road Blocks! I?m sure it?s apparent through some of my posts that we travel a lot! And travel can oftentimes mean extra calories, unfortunately. I mean, please Read More » May 26, 2017 20 Comments