TV.MSN.com: ‘Extreme Weight Loss’ Sneak Peek: Cassie

2 Responses

    1. Have your sister check out Chris and Heidi’s carb cycling program in their book, “Choose More, Lose More for Life.” It’s their complete nutrition and exercise program, and it’s the same one they use on the show. Learn about the nutrition basics here: https://heidipowell.net/2713/carb-cycling-101/. Everything she’ll need to know and do is outlined for her in their book, so all she needs to do is choose a carb cycling and get going!

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