Raise your hand if you’ve ever said the words, “There just aren’t enough hours in the day!” Now raise your hand if you say that phrase almost every single day….
Every day may not be good, but there is something good in every day.
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.