Exercise… It’s A Family Affair!

Exercise… It’s A Family Affair!

For many of us, ?lose weight, get fit, and exercise more? top our New Year’s Resolutions list. We commit to some pretty incredible (and fun!) challenges and fetes that we know will give us a few of the victories we need to achieve the levels of fitness we are...
Self.Com Feature: Fitness Resolutions

Self.Com Feature: Fitness Resolutions

You ask, we answer! Finally, Chris and my New Year?s Resolutions, featured on Self.com. I have big goals for myself in 2015! They include drinking a gallon of water every day and relearning how to tumble (round-off, back-handspring, tuck/layout sequence) ? I will...