Here?s the Skinny on The Transform App 2.0 Today we?re FINALLY celebrating the launch of Transform 2.0! Guys?Transform 2.0 is truly our 5th baby! A baby that took 10 years to dream up, Read More » November 8, 2018 19 Comments
Ask Heidi Anything: Is the Fit Cycle for Losing Weight or Bulking Up? In this week’s “Ask Heidi Anything”, I address the question of whether the FIT Carb Cycle is for losing weight and who it is most Read More » July 19, 2013 43 Comments