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Consistency Is Key: How to Make Your Fitness Goals a Reality

Consistency Is Key: How to Make Your Fitness Goals a Reality

Doesn?t it seem like life NEVER slows down?? With four kids?each with their own hobbies and interests, a business to run, and a husband to love, it seems like I am constantly living in chaos, and I know I?m not the only one! Life is just dang hectic. So how do you...
Are we sick of Donuts + Macros yet? Nope, and here is why…

Are we sick of Donuts + Macros yet? Nope, and here is why…

  NEWSFLASH: Did you know you can actually USE excess calories to build a firmer booty?! NO JOKE?and if you don?t know this by now after following me for this long, I feel like I have failed you. (If you’re new here, isn’t this absolutely amazing...