core workout Archives - Heidi Powell

Tag: core workout

Best Ab Exercise: Vacuum Twists

Abs: The holy grail of being “fit,” right?! What if I told you that you could, in fact, have the abs of your dreams and

June 11, 2020 12 Comments

Feel the Love…and the Burn! || Ultimate Couple’s Workout

Dinner and a movie is nice, but have you tried a sexy, sweaty Valentine’s workout to celebrate?! It’s no secret that Chris and I are

February 14, 2020 16 Comments

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Tag: core workout

Best Ab Exercise: Vacuum Twists

Feel the Love…and the Burn! || Ultimate Couple’s Workout

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