Knowledge is Power: COVID Testing A common theme on my blog is that knowledge is power. I’ve written about it so many times from simple nutrition to the benefits of Read More » March 12, 2021 3 Comments
Stressed Out? Tips to Avoid Gaining Weight During a Pandemic Move over, Freshman 15, there’s a new girl in town, and she’s called the Quarantine 19. Since the pandemic hit in 2020 and various forms Read More » March 2, 2021 3 Comments
How to Find Inner Peace Amongst the Chaos | Simply Sadie Jane The amazing Simply Sadie Jane was my guest on LIVE with Heidi at the beginning of the COVID-19 quarantine period, and I could not have Read More » June 15, 2020 No Comments