Leave the Back to School Grind Behind: Take Some YOU Time

Leave the Back to School Grind Behind: Take Some YOU Time

Now, more than ever, it’s super important that you’re taking care of YOU. You have to be mom, cook, maid, employee or business owner, and teacher, all wrapped into one. It’s easy to go from zero to 100 on the stress meter. This six letter word can...
Favorite Sneakers Any Occasions: 5 Best Sneakers to Kick Off 2020

Favorite Sneakers Any Occasions: 5 Best Sneakers to Kick Off 2020

New Year. New Sneakers. That’s the saying, right? ? I love the start of a fresh new year because it brings a certain excitement in the air! Everyone is setting their intentions and goals for the upcoming 12 months, and it’s the time of year to really...
Transform App FAQ: Which program should I choose?

Transform App FAQ: Which program should I choose?

Now that the TRANSFORM app has launched, Chris and I can officially train YOU! We?re getting a lot of questions about the different programs and how to choose which program to follow, so I?m giving you a quick breakdown to help you out. First (and most excitingly),...