Meet the Powell Pack: Episode 6 – Season Wrap Up

Meet the Powell Pack: Episode 6 – Season Wrap Up

In the thick of it all – filming EWL, keeping our transformations afloat, writing a book, press tours, media events, business planning, and just everyday family life – our journey as the Powell Pack has been a little overwhelming at times (and still can...
Fueling the Fire: Why I CrossFit while Pregnant

Fueling the Fire: Why I CrossFit while Pregnant

Fueling the fire over?pregnancy?and?CrossFit. See the debate go down on whether or not I should continue CrossFitting at?32 weeks?pregnant. Weigh in on the debate at HuffingtonPost.com. Inquiring minds must know: did you workout during pregnancy?...