KT Tape Archives - Heidi Powell

Tag: KT Tape

Transformation 101: Favorite Products for Muscle + Workout Recovery

One of the biggest setbacks I see when I’m coaching or even scrolling posts on the ‘gram is muscle soreness. Someone starts a new fitness

August 24, 2022 No Comments

KT Tape: 10+ ways to use and love it for relief, recovery, and support + KT Tape Giveaway!

Many moms, and especially those who may be just getting into fitness, have a false assumption that KT Tape is only for professional athletes, but

March 26, 2021 183 Comments