osteopenia Archives - Heidi Powell

Tag: osteopenia

Protected: Myth Busting | Lifting Weights Makes You Bulky

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April 1, 2019 No Comments

Myth Busting | Lifting Weights Makes You Bulky

Okay, ladies. It’s time for a little #realtalk #toughlove from yours truly. There’s a myth circulating in your gyms, in your conversations with your girlfriends,

April 1, 2019 48 Comments

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Tag: osteopenia

Protected: Myth Busting | Lifting Weights Makes You Bulky

Myth Busting | Lifting Weights Makes You Bulky

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