osteoporosis Archives - Heidi Powell

Tag: osteoporosis

Please Pass the Salt? How Sodium Impacts Transformation Success

Sodium: That tricky little “S” word. 😉 It’s the only seasoning I know that we can sprinkle over our shoulders for good luck and on

July 16, 2020 1 Comment

Protected: Myth Busting | Lifting Weights Makes You Bulky

There is no excerpt because this is a protected post.

April 1, 2019 No Comments

Myth Busting | Lifting Weights Makes You Bulky

Okay, ladies. It’s time for a little #realtalk #toughlove from yours truly. There’s a myth circulating in your gyms, in your conversations with your girlfriends,

April 1, 2019 48 Comments

Stay Connected

Sign up for Heidi’s email updates, blogs, newsletters, new products, exclusive online deals, training advice, special events, and more!

Copyright 2024 © Heidi Powell. All rights Reserved. Privacy Policy | Terms and Conditions

By opting in for one of my programs, you may receive occasional emails about news, events, and offers. You can opt out at anytime.

Tag: osteoporosis

Please Pass the Salt? How Sodium Impacts Transformation Success

Protected: Myth Busting | Lifting Weights Makes You Bulky

Myth Busting | Lifting Weights Makes You Bulky

Stay Connected

Join the Waitlist