Valentine’s DAILY: Simple Ways to Say I Love You Every Single Day

Valentine’s DAILY: Simple Ways to Say I Love You Every Single Day

A couple weeks back on Valentine’s Day, I opened up here on the blog in a way I never had before. I talked about my sex life. And while the post did revolve heavily around how sex saved my marriage, the TRUE INTENTION of the blog actually had nothing?to do with...
How to Burn Fat While Building Muscle || Body Recompositioning 101

How to Burn Fat While Building Muscle || Body Recompositioning 101

If you?re anything like me, you want to have your cake (or Marshmallow Dream Bar! #MDB) AND eat it, too! We want the best of both worlds in ALL areas of our lives, and that includes nutrition and fitness. I hear from so many women who reach out to me and ask, ?HOW can...
How to Become a Boss Babe, Rule Two: Do It with Heart

How to Become a Boss Babe, Rule Two: Do It with Heart

Alright #BossBabes, who is ready for Rule Number Two and learning how to unlock your inner #GirlBoss and building the business and future of your dreams?! Hopefully, you’ve had time from last week to do some soul searching and have uncovered some of your inner...