PCOS + Carb Cycling = A 9 Pound Miracle! Polycystic Ovary Syndrome (PCOS) is a common endocrine system disorder that affects between 5-10% of women of childbearing age. Many of the ladies we work Read More » January 8, 2016 44 Comments
Ask Heidi Anything: PCOS and Carb Cycling Do you or someone you know suffer from PCOS (Polycystic Ovary Syndrome)? I address the question Chris Powell and I so often receive as to Read More » July 26, 2013 72 Comments