My 11-Week Booty Building Workout | Featured on Dr. Oz If you follow me on social media, you may have noticed I’ve been a bit focused (okay, obsessed!) with shedding my pancake booty in favor Read More » December 10, 2015 89 Comments
Exercise Movement Glossary: Sumo Squat Unfortunately, I don?t have a photo to go with a Sumo Squat, but here?s how you do it: Stand in an extra wide stance, toes Read More » August 6, 2010 1 Comment