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Tag: trigger food

FitSugar.com: The Magic Number to Remember on Your Cheat Day

Originally published on FitSugar.com. According to?Chris?and?Heidi Powell, the celebrity-trainer power couple on the ABC show?Extreme Weight Loss, “Anytime you deprive yourself of food, or of

April 22, 2014 2 Comments

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Tag: trigger food

FitSugar.com: The Magic Number to Remember on Your Cheat Day

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