HeidiPowell.net Transformed!!!

Our Season 4 peeps did such an amazing job during their yearlong transformations, that they inspired me to do a mini transformation of my own! So in honor of tonight’s premiere of Extreme Weight Loss, here it is—my brand spankin’ new blog! Never fear—all your favorite content is still here, plus lots of awesome new stuff to help you live your best healthy and happy life! 🙂

Check out the new format (it’s finally smartphone and tablet-friendly!), and let me know what you think in the comments below. And if you have any ideas for future blogs, share those with me too, because this blog is for YOU!

Now head on over to the homepage and start exploring!


  1. heidi - June 3, 2014

    Im very excited to follow your blog. I have a question about fitness and being a nursing mom. .. and calorie consumption. Can you help she’d some light on this. Very conflicted.

  2. Manda - May 29, 2014

    Hello, I love the new website, it looks great! I have a question for you, for a home gym what are the top 5 pieces of equipment that you recommend? Thank you for your time!

  3. Kelly Bernini - May 28, 2014

    Hi Heidi, I am very big fan of the work that you and your husband develop, I really liked your blog and I’m addicted to you! I’m sad because all there in the U.S. is better and cheaper than in Brazil. I do not speak English and just write with the help of “google” but I try to accompany them. Your family is beautiful and blessed by GOD. I have 2 kids and always find an excuse not to exercise me and you inspire me … thanks for the tips blog. Congratulations on the success you deserve.

  4. April - May 27, 2014

    Looks wonderful! So glad for the new season and so glad that you’re involved more!

  5. Kathy Smith - May 27, 2014

    I loved tonights EWL. I am envious of watching your show and seeing that key moment when it all clicks and they no longer see themselves as failures. That’s an amazing moment that I have never been able to find. I always give up on myself too soon. I pray some day to be blessed enough to be able to work with you and Chris, but probably not, I don’t have the funds and I am not lucky enough. So great job on the new site and congrats to you both on this season.

  6. Laura - May 27, 2014

    I love the new look and it is user friendly. I can’t wait until tonight when Ewl comes on…..yay you it is back.

  7. Marie Duncan - May 27, 2014

    I really like the format, it’s fresh and easy to peruse! Looking forward to the the new season of EWL tonight!!!!!

  8. Yvonne Blake - May 27, 2014

    Love it! Super easy to navigate and cute!! Love you & Chris! Thanks for the daily inspiration!!

  9. Liba - May 27, 2014

    I am only at the home page and already loving the change!!! Cant wait for Extreme Weight loss tonight! Its our Anniversary and this show couldn’t of started on a better date!! Love you guys! xoxo

  10. Hyla - May 27, 2014

    Looks great, Heidi! Great layout, nice & fresh!

  11. Shannon - May 27, 2014

    Hi Heidi Powell and I just wanted to say that I love the new transformation on the Heidi Powell blog. I love the fact that it has everything from the previous years to now and other things including the two books and recipes included too. I actually like this one a lot more than the other one. This one has more information and a lot easier too. Anyway I am a carb cycler myself cause I am on the 12 week vemma bode challenge too. I also just finished reading the book choose more lose more for life too. I’ve had carpal tunnel syndrome before the challenge and very painful in both wrists and even though I am just about done with week 7 then I don’t have the carpal tunnel syndrome at all. I’m healed and I am pleased to say that with the challenge I am liking the new me and also I do believe in myself and love myself too. Heidi and Chris Powell you guys do amazing work and I love the show too. I’m going to watch the season premiere tonight too and I am excited cause I can learn nrew tricks and tips to help me out too. Thanks for an awesome blog

  12. Laura - May 27, 2014


    First of all, I absolutely love you to pieces! I have never been obese, however I was slightly overweight for most of my teen years. I’m a student majoring in nursing, however after losing 50 pounds and religiously tuning in to extreme weightloss every week, I realized that I wanted to help people just like you and Chris do. What degrees/certifications did you obtain in school in order to become the transformation specialist you are today?

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