Chris and I are talking dehydration with the lovely Judy Greer on Reluctantly Healthy today! Check out this webisode (and the adorable host) to find out just WHY it’s so darn important to hydrate this summer!!! And always ;).

Side effects of Dehydration - Learn more at http://heidipowell.net/1288

Watch the webisode here: http://screen.yahoo.com/surprise-side-effects-dehydration-050000603.html