Reluctantly Healthy: Surprise Side Effects of Dehydration

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Chris and I are talking dehydration with the lovely Judy Greer on?Reluctantly?Healthy?today! Check out this webisode (and the adorable host) to find out just WHY it’s so darn important to hydrate this summer!!! And always ;).

Side effects of Dehydration - Learn more at https://heidipowell.net/1288

Watch the webisode here: http://screen.yahoo.com/surprise-side-effects-dehydration-050000603.html

6 Responses

  1. I sometimes forget to get in the proper amount of drinks and end up so thirsty later at night.. Great post and going to try to drink more.

  2. Thank you for this video! I think this may be the reason I get extreme migraines! Definitely upping my water intake!!

  3. Pretty nice post. I just stumbled upon your blog and wanted to
    say that I’ve truly enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again soon!

  4. I am a little dismayed at the comments made about the need to stay hydrated. I like this post because it is just anorexic reminder that we need to stay hydrated. It also reminds us that the best way to do so is plain water.

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