[youtube OWbuNuQ82XE]
My hubby, Chris Powell, shows Tamar, Adrienne and Loni from THE REAL what exercises they’d need to do to negate the calories they just ate!
[youtube OWbuNuQ82XE]
My hubby, Chris Powell, shows Tamar, Adrienne and Loni from THE REAL what exercises they’d need to do to negate the calories they just ate!
Drop your email here and let’s be pen pals! 💕 I’m doing my best these days to connect more with people I love, and that includes you!
Sign up now for my weekly emails, special offers, and future updates as I navigate this new beginning.
xo, Heidi
14 Responses
watching this makes me not want to eat fast food can you offer some alternative foods to eat?
Hi!
let me tell you, my breakfas: is cereal or oatmeal, lunch: Tuna, meat orchiken, diner: nopal, painappleand that’s it and 3 times por week I run for 35 minuts…
He’s so cute! 🙂
Dang… I’m gonna rethink my Starbucks trips now
Wow that is the Real Exercise! a lot more than I would have guessed, that’s where I’m going wrong !! Thank you for the insight.