Tag: calories

All About Calories

Calories. You’ll find them in 99.99% of everything you eat and drink. They can be your greatest friends or your worst enemies. Eat fewer than

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Pecan Pumpkin Cheesecake

Pumpkin Pecan Pie

I can?t believe October is already here! What does this mean for most of us? Baking season and holiday festivities (along with those unwanted holiday

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You Ate It, Negate It

My hubby, Chris Powell, shows Tamar, Adrienne and Loni from THE REAL what exercises they’d need to do to negate the calories they just ate!

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