June 14 – OK! Body & Soul Workout on the Beach

Join Chris and me at the OK! Body & Soul On the Beach Event June 14, 2014 for a team workout with both of us! Experience a day of wellness, pampering, great giveaways, refreshments and more!

If you’d like to work out, RSVP for classes (see flyer below for the classes offered).

SEND AN EMAIL TO: [email protected] by June 12, 2014.
IN THE SUBJECT LINE: List the name of the class(es) you want to take.
IN THE BODY OF THE EMAIL: Include your Name/information. See the latest issue of OK! Magazine or the flyer below for more details!

CP- Ok! Magazine 5.21.14


  1. Anne Woodrick - September 20, 2015

    Heidi, help! I am an athlete, the best I can be, considering I have stage 4 pancreatic cancer . But, enough about me! My teaching colleague and coaching buddy is an unhealthy number of pounds overweight. She gave up a great paying job in the corporate world in order to teach children. She earned her Masters degree in educational leadership in the hope of developing positive school culture and developing teacher leaders in schools. Her parents are both disabled and live with her and, as a single “mom”, she has raised her sister’s daughter, who is now a senior in college. My friend has had a difficult life constantly providing and caring for others; she provides for everyone but herself. She is the most deserving and dedicated person you will ever meet except she hides behind food, her only vice. She’s had a difficult time getting that dream job of vice principal and I truly believe that’s because people judge her looks before her abilities.
    If she were motivated by you, if she were able to focus on herself for the first time in her life, I truly believe she would be successful. It is my goal before I die to see this incredible woman achieve the goals and total success in life she deserves. Please, please contact me. When you meet Katie, you will understand why her success and, more importantly, her friendship and health are so important to me.

    • Team Powell - September 20, 2015

      Hi Anne: Thank you so much for sharing Katie’s story with us. She sounds like an amazing person! And I’m so sorry to hear about all that you are going through, and I can’t imagine how hard this must be. Casting for EWL is closed right now, but if Katie’s interested in applying for the show, she can get all application-related information at http://www.extremeweightlosscasting.com. And unfortunately, Heidi is not taking on new clients right now, and that’s why she and Chris have made all the tools they use on EWL available for all of us to use to achieve our transformation goals. You can learn about the basics of their carb cycling program here: https://heidipowell.net/9060. Katie’s first step on her transformation journey is to make and keep that first simple promise to herself (a link to the promise process is in the post) – this is truly Chris and Heidi’s #1 transformation tool. She can do this! We truly wish both of you the best.

  2. Patricia Simon - June 11, 2014


  3. Rachel Welin - May 20, 2014

    This would be the best day ever at the beach!

  4. loren aviles - May 20, 2014

    Pick me !!! Love your show and how amazing both of you are. Thank u for all the great advice.would to meet both of u and workout with u 🙂

  5. priscila - May 20, 2014

    Please in SD

  6. jennifer cecil - May 19, 2014

    Im on a weight loss journey would love the xtra help

  7. fred rotstein - May 19, 2014

    Cancun great white sand beach with warm ocean to seim in after workout

  8. Candie Marshall - May 19, 2014

    Yes, yes I do!!! Pick me! Pick me! I just love you both and everything you guys stand for 🙂 My favorite Beach is Myrtle Beach but I would follow you two anywhere when it comes to getting health & fit! I have so much respect for what you both do for others & love watching the kids grow up on your Facebook pages. It’ is so magical seeing the miracles you perform with your clients on TV. What a beautiful family! God Bless, Candie M

  9. Robin Brandi - May 19, 2014

    Would to love to join you to get over my plateau. Lost 30 but have been stuck for 2 months! Come to San Diego beaches!

  10. Louise - May 19, 2014

    Excellent. I just started a walking workout. I am on Day 3 of 10k steps a day and my legs are killing me. The beach sounds excellent!
    Pick Me! Pick Me!

  11. Trista Lontz - May 19, 2014

    The two best trainers ever!

Leave a reply